This is my very favorite of all the dishes I have created thus far. I had Sprouts grind chicken breasts that I could see were free of fat. They did this gladly for free.
100 grams of ground chicken breast
seasonings of your choice, my favorite was sage
onion if desired or onion juice (as much as you like)
garlic or garlic juice
water
Mix chicken with onion and seasonings. Shape into desired size of meatballs. I made it into 3 meatballs. Add 1 1/2 cups water and cook until done, about 5 minutes.
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